New Research Proves That Not Only Does Meditation Calm You Down, It Actually Alters Your Brain

Scientific MR scans show that meditation and mindfulness exercises actually cause the brain's gray matter to increase in crucial areas.

Source: http://www.mtv.com/news/2011501/meditation-changes-your-brain-mindfulness-harvard-study/

Stacy Keibler Summer Altice Katy Perry Josie Maran Pamela Anderson